Tom Smith 4:26 row
1,013m
Meters
4:26.0
Time
2:11.2
Pace
61
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 103 |
March 28, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,013m | 2:11.2 | 155 | 832 | 20 | 160 |
| 4:26.0 | 1,014m | 2:11.1 | 155 | 833 | 20 | 160 |
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