Tom Smith 1:00:00 row
13,170
Meters
1:00:00.0
Time
2:16.6
Pace
769
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 102 |
April 06, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,170 | 2:16.6 | 137 | 771 | 769 | 19 | 158 |
| 12:00.0 | 2,684 | 2:14.1 | 145 | 799 | 159 | 20 | 155 |
| 24:00.0 | 2,673 | 2:14.6 | 143 | 793 | 158 | 19 | 158 |
| 36:00.0 | 2,590 | 2:18.9 | 130 | 748 | 149 | 19 | 156 |
| 48:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 19 | 158 |
| 1:00:00.0 | 2,619 | 2:17.4 | 135 | 763 | 152 | 20 | 164 |
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Workout Graph
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