Tom Smith 6000m row
6,000m
Meters
24:14.1
Time
2:01.1
Pace
392
Calories
194
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 103 |
April 10, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.1 | 6,000m | 2:01.1 | 197 | 977 | 22 | 194 |
| 4:46.0 | 1,200m | 1:59.1 | 207 | 1011 | 22 | 190 |
| 4:46.3 | 2,400m | 1:59.2 | 206 | 1009 | 22 | 194 |
| 4:52.0 | 3,600m | 2:01.6 | 194 | 968 | 22 | 193 |
| 4:55.3 | 4,800m | 2:03.0 | 188 | 946 | 22 | 195 |
| 4:54.5 | 6,000m | 2:02.7 | 189 | 951 | 23 | 199 |
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Workout Graph
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