Tom Smith 4:17 row
1,020m
Meters
4:17.5
Time
2:06.2
Pace
64
Calories
170
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 103 |
April 10, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,020m | 2:06.2 | 174 | 898 | 21 | 170 |
| 4:17.0 | 1,020m | 2:05.9 | 175 | 902 | 21 | 170 |
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Workout Graph
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