Tom Smith 4:14 row
1,020m
Meters
4:14.9
Time
2:04.9
Pace
64
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 102 |
April 19, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,020m | 2:04.9 | 179 | 917 | 22 | 164 |
| 4:14.0 | 1,020m | 2:04.5 | 181 | 924 | 22 | 164 |
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Workout Graph
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