Tom Smith 4:12 row
1,011m
Meters
4:12.3
Time
2:04.7
Pace
64
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 102 |
April 27, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,011m | 2:04.7 | 180 | 920 | 22 | 158 |
| 4:12.0 | 1,012m | 2:04.5 | 181 | 924 | 22 | 158 |
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Workout Graph
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