Tom Smith 45:00 row
9,934m
Meters
45:00.0
Time
2:15.8
Pace
583
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 103 |
April 28, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,934m | 2:15.8 | 139 | 779 | 19 | 159 |
| 9:00.0 | 2,016m | 2:13.9 | 146 | 801 | 19 | 152 |
| 18:00.0 | 2,001m | 2:14.9 | 142 | 790 | 19 | 157 |
| 27:00.0 | 1,982m | 2:16.2 | 138 | 776 | 19 | 158 |
| 36:00.0 | 1,974m | 2:16.7 | 137 | 770 | 19 | 163 |
| 45:00.0 | 1,962m | 2:17.6 | 134 | 762 | 20 | 165 |
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Workout Graph
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