Tom Smith 4:15 row
1,012m
Meters
4:15.2
Time
2:06.0
Pace
63
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 101 |
May 05, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,012m | 2:06.0 | 175 | 900 | 23 | 160 |
| 4:15.0 | 1,013m | 2:05.8 | 176 | 904 | 23 | 160 |
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Workout Graph
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