Tom Smith 21097m row
21,097m
Meters
1:32:56.9
Time
2:12.1
Pace
1272
Calories
176
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1915 |
| Drag Factor | 101 |
May 15, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:56.9 | 21,097m | 2:12.1 | 152 | 821 | 21 | 176 |
| 19:28.7 | 4,300m | 2:15.8 | 139 | 779 | 20 | 158 |
| 19:14.9 | 8,600m | 2:14.2 | 145 | 797 | 20 | 173 |
| 18:51.5 | 12,900m | 2:11.5 | 154 | 828 | 20 | 179 |
| 18:44.5 | 17,200m | 2:10.7 | 157 | 838 | 21 | 180 |
| 16:37.3 | 21,097m | 2:07.9 | 167 | 874 | 22 | 192 |
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Workout Graph
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