Tom Smith 4:12 row
1,011m
Meters
4:12.8
Time
2:05.0
Pace
64
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 101 |
May 22, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,011m | 2:05.0 | 179 | 916 | 23 | 169 |
| 4:12.0 | 1,011m | 2:04.6 | 181 | 922 | 23 | 169 |
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Workout Graph
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