Tom Smith 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 101 |
June 08, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 22 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 21 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 22 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 22 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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