Tom Smith 5000m row
5,000
Meters
19:52.8
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 101 |
June 08, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.8 | 5,000 | 1:59.2 | 206 | 1009 | 332 | 22 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 66 | 22 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 67 | 21 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 67 | 22 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 66 | 22 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 66 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.