Tom Smith 45:00 row
10,069m
Meters
45:00.0
Time
2:14.0
Pace
597
Calories
177
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 100 |
June 29, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,069m | 2:14.0 | 145 | 799 | 19 | 177 |
| 9:00.0 | 2,001m | 2:14.9 | 142 | 790 | 19 | 169 |
| 18:00.0 | 2,019m | 2:13.7 | 146 | 803 | 19 | 175 |
| 27:00.0 | 2,023m | 2:13.4 | 147 | 806 | 19 | 179 |
| 36:00.0 | 2,010m | 2:14.3 | 144 | 796 | 19 | 182 |
| 45:00.0 | 2,018m | 2:13.7 | 146 | 802 | 20 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.