Tom Smith 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
37
Calories
197
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 101 |
June 29, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 31 | 197 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 184 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 197 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 202 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | 203 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 203 |
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Workout Graph
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