Tom Smith 45:00 row
10,136m
Meters
45:00.0
Time
2:13.1
Pace
605
Calories
164
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 101 |
August 03, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,136m | 2:13.1 | 148 | 809 | 19 | 164 |
| 9:00.0 | 2,036m | 2:12.6 | 150 | 816 | 19 | 158 |
| 18:00.0 | 2,027m | 2:13.2 | 148 | 809 | 18 | 160 |
| 27:00.0 | 2,025m | 2:13.3 | 148 | 808 | 18 | 163 |
| 36:00.0 | 2,019m | 2:13.7 | 146 | 803 | 19 | 168 |
| 45:00.0 | 2,030m | 2:13.0 | 149 | 811 | 20 | 172 |
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Workout Graph
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