Tom Smith 10000m row
10,000m
Meters
43:25.9
Time
2:10.2
Pace
613
Calories
187
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 94 |
August 06, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.9 | 10,000m | 2:10.2 | 158 | 844 | 21 | 187 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 22 | 185 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 21 | 189 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 21 | 188 |
| 9:07.1 | 8,000m | 2:16.7 | 137 | 770 | 20 | 184 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 22 | 189 |
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Workout Graph
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