Tom Smith 45:00 row
10,089m
Meters
45:00.0
Time
2:13.8
Pace
600
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 102 |
August 24, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,089m | 2:13.8 | 146 | 802 | 20 | 173 |
| 9:00.0 | 2,019m | 2:13.7 | 146 | 803 | 19 | 162 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 19 | 167 |
| 27:00.0 | 2,015m | 2:13.9 | 145 | 800 | 20 | 176 |
| 36:00.0 | 2,016m | 2:13.9 | 146 | 801 | 20 | 179 |
| 45:00.0 | 2,020m | 2:13.6 | 147 | 804 | 21 | 181 |
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Workout Graph
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