Tom Smith 3x2000m/5:00r row
6,000m
Meters
25:37.0
Time
2:08.0
Pace
372
Calories
196
Heart Rate
| Rest Distance | 1,853m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,853m |
| Overall Time | 40:37.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 101 |
April 18, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.0 | 6,000m | 2:08.0 | 167 | 873 | 20 | 196 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 21 | 197 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 20 | 196 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 20 | 195 |
| r1,853m |
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Workout Graph
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