Tom Smith 10000m row
10,000
Meters
43:59.8
Time
2:11.9
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 98 |
January 26, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.8 | 10,000 | 2:11.9 | 152 | 823 | 21 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 21 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 21 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 22 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 22 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 22 |
| 4:24.1 | 6,000 | 2:12.0 | 152 | 823 | 22 |
| 4:23.9 | 7,000 | 2:11.9 | 152 | 824 | 22 |
| 4:23.9 | 8,000 | 2:11.9 | 152 | 824 | 22 |
| 4:24.1 | 9,000 | 2:12.0 | 152 | 823 | 22 |
| 4:24.4 | 10,000 | 2:12.2 | 151 | 821 | 22 |
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Workout Graph
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