Peter Edmondson 3x1000m/2:00r row
3,000
Meters
11:28.8
Time
1:54.8
Pace
207
Calories
187
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,049 |
| Overall Time | 17:28.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 124 |
December 29, 2025 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.8 | 3,000 | 1:54.8 | 231 | 1096 | 25 | 187 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 26 | 179 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 25 | 192 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 25 | 192 |
| r49 |
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Workout Graph
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