Peter Edmondson v1:00/1:15r...8 row
2,265
Meters
8:00.0
Time
1:45.9
Pace
171
Calories
180
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,389 |
| Overall Time | 16:45.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 111 |
January 12, 2026 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,265 | 1:45.9 | 294 | 1312 | 30 | 180 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 | 142 | |
| r: 1:15 | 14 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 154 | |
| r: 1:15 | 18 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 186 | |
| r: 1:15 | 16 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 190 | |
| r: 1:15 | 18 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 190 | |
| r: 1:15 | 19 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 193 | |
| r: 1:15 | 18 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 193 | |
| r: 1:15 | 21 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 34 | 196 | |
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.