Oliver Vinneras 19:00 row
4,438m
Meters
19:00.0
Time
2:08.4
Pace
273
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 111 |
May 14, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,438m | 2:08.4 | 165 | 868 | 19 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 18 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 20 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 22 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 20 |
| 19:00.0 | 720m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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