Oliver Vinneras 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 108 |
August 22, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 25 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 26 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 24 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 23 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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