Oliver Vinneras 1x19:00/4:00r row
4,435m
Meters
19:00.0
Time
2:08.5
Pace
274
Calories
| Rest Distance | 2,154m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,589m |
| Overall Time | 23:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 110 |
June 08, 2019 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,435m | 2:08.5 | 165 | 867 | 20 | |
| 19:00.0 | 4,436m | 2:08.4 | 165 | 867 | 20 | |
| r2,154m |
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Workout Graph
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