Oliver Vinneras 356m row
356m
Meters
1:22.8
Time
1:56.2
Pace
22
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 24 |
Stroke Count | 33 |
Drag Factor | 118 |
April 02, 2020 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.8 | 356m | 1:56.2 | 223 | 1065 | 24 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 22 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
0:12.9 | 356m | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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