Oliver Vinneras 2x20:00/7:00r row
9,422m
Meters
40:00.0
Time
2:07.3
Pace
590
Calories
195
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,459m |
| Overall Time | 54:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 117 |
September 08, 2020 21:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,422m | 2:07.3 | 169 | 883 | 22 | 195 |
| 20:00.0 | 4,762m | 2:05.9 | 175 | 902 | 22 | 193 |
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 22 | 198 |
| r37m |
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Workout Graph
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