Oliver Vinneras 4:00 row
1,123m
Meters
4:00.0
Time
1:46.8
Pace
84
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 127 |
September 25, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 28 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 |
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