Oliver Vinneras 20:00 row
4,566m
Meters
20:00.0
Time
2:11.4
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 120 |
October 05, 2020 01:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 19 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 18 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 18 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 19 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 21 |
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Workout Graph
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