Oliver Vinneras 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 103 |
October 14, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 786 | 393 | 21 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 20 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 21 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 20 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 22 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 22 |
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Workout Graph
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