Oliver Vinneras 2x5:00/9:30r row
2,681m
Meters
10:00.0
Time
1:51.8
Pace
193
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 2,974m |
| Overall Time | 29:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 114 |
October 10, 2020 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 28 | |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 29 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | |
| r293m |
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Workout Graph
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Max piece then another to try to beat the first piece