Morgan Allen 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 125 |
June 07, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 163 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | 145 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 37 | 161 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 36 | 169 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 | 171 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 173 |
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Workout Graph
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