Morgan Allen 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
175
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 100 |
June 20, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 30 | 175 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 32 | 163 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 29 | 171 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 | 177 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 28 | 181 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 31 | 183 |
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Workout Graph
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