Morgan Allen 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
62
Calories
173
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 158 |
June 23, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 173 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 29 | 162 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 171 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 25 | 176 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 27 | 178 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 26 | 181 |
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Workout Graph
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