Morgan Allen 500m row

500m

Meters

1:56.4

Time

1:56.4

Pace

31

Calories

166

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate28
Stroke Count55
Drag Factor159

June 23, 2018 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.4 500m 1:56.4 222 1063 28 166
0:23.0 100m 1:55.0 230 1092 29 150
0:23.3 200m 1:56.5 221 1061 28 162
0:23.5 300m 1:57.5 216 1042 28 171
0:24.2 400m 2:01.0 198 979 27 174
0:22.4 500m 1:52.0 249 1157 29 176

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Workout Graph

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