Morgan Allen 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 119 |
July 06, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 32 | 156 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 34 | 128 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 | 152 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 162 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 32 | 167 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 | 171 |
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Workout Graph
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