Morgan Allen 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
165
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 140 |
July 15, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 33 | 165 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 152 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 163 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 35 | 169 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 | 171 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 | 173 |
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Workout Graph
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