Morgan Allen 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
163
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 155 |
July 20, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 35 | 163 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 37 | 149 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 | 159 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 34 | 166 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 34 | 169 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 | 172 |
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Workout Graph
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