Morgan Allen 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
165
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 138 |
July 28, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1103 | 34 | 35 | 165 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 36 | 145 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 37 | 163 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 35 | 169 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 37 | 173 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 34 | 175 |
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Workout Graph
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