Morgan Allen 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
33
Calories
161
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 34 |
| Stroke Count | 63 |
| Drag Factor | 182 |
August 05, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 34 | 161 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 | 147 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 | 157 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 | 164 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 168 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 34 | 172 |
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Workout Graph
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