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Michael O Sullivan 8000m row

8,000

Meters

33:25.7

Time

2:05.3

Pace

499

Calories

138

Heart Rate

Average Watts178
Calories Per Hour895
Stroke Rate29
Stroke Count972
Drag Factor105

September 24, 2025 19:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:25.7 8,000 2:05.3 178 895 499 29 138
2:08.5 500 2:08.5 165 840 30 28 118
2:08.3 1,000 2:08.3 166 869 31 27 123
2:08.0 1,500 2:08.0 167 871 31 27 129
2:07.3 2,000 2:07.3 170 876 31 28 133
2:05.8 2,500 2:05.8 176 887 31 29 135
2:05.6 3,000 2:05.6 177 888 31 29 137
2:05.8 3,500 2:05.8 176 887 31 29 139
2:05.5 4,000 2:05.5 177 889 31 29 138
2:05.3 4,500 2:05.3 178 890 31 29 142
2:05.0 5,000 2:05.0 179 892 31 30 141
2:05.0 5,500 2:05.0 179 892 31 30 143
2:04.9 6,000 2:04.9 180 893 31 30 145
2:04.9 6,500 2:04.9 180 893 31 30 146
2:03.9 7,000 2:03.9 184 929 32 30 146
2:03.9 7,500 2:03.9 184 929 32 30 145
1:57.8 8,000 1:57.8 214 1008 33 32 155

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Workout Graph

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