Michael O Sullivan 2105m row
2,105
Meters
13:07.8
Time
3:07.1
Pace
137
Calories
144
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 260 |
| Drag Factor | 101 |
December 10, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.8 | 2,105 | 3:07.1 | 53 | 626 | 137 | 30 | 144 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 31 | 132 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 986 | 33 | 31 | 143 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 985 | 33 | 31 | 144 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 948 | 32 | 31 | 149 |
| 0:27.8 | 2,105 | 2:12.3 | 151 | 776 | 6 | 24 | 152 |
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Workout Graph
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