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Michael O Sullivan 15000m row

15,000

Meters

1:04:41.6

Time

2:09.3

Pace

906

Calories

138

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate28
Stroke Count1861
Drag Factor110

December 23, 2025 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:41.6 15,000 2:09.3 162 856 906 28 138
2:07.3 500 2:07.3 170 883 31 28 121
2:09.8 1,000 2:09.8 160 850 30 29 123
2:10.3 1,500 2:10.3 158 844 30 29 127
2:09.9 2,000 2:09.9 160 849 30 28 131
2:10.0 2,500 2:10.0 159 848 30 29 130
2:09.5 3,000 2:09.5 161 854 30 29 131
2:09.8 3,500 2:09.8 160 850 30 28 135
2:10.2 4,000 2:10.2 159 845 30 28 135
2:10.1 4,500 2:10.1 159 847 30 28 136
2:10.1 5,000 2:10.1 159 847 30 29 134
2:09.3 5,500 2:09.3 162 857 30 29 136
2:08.9 6,000 2:08.9 163 862 30 28 137
2:09.7 6,500 2:09.7 160 852 30 28 137
2:09.9 7,000 2:09.9 160 849 30 29 136
2:22.5 7,500 2:22.5 121 716 30 25 138
2:07.0 8,000 2:07.0 171 888 31 30 141
2:08.4 8,500 2:08.4 165 869 30 29 145
2:08.9 9,000 2:08.9 163 862 30 30 139
2:09.0 9,500 2:09.0 163 861 30 29 142
2:09.0 10,000 2:09.0 163 861 30 29 141
2:09.2 10,500 2:09.2 162 858 30 29 143
2:09.3 11,000 2:09.3 162 857 30 29 141
2:09.2 11,500 2:09.2 162 858 30 30 147
2:09.5 12,000 2:09.5 161 854 30 29 152
2:09.9 12,500 2:09.9 160 849 30 30 140
2:09.5 13,000 2:09.5 161 854 30 29 138
2:09.8 13,500 2:09.8 160 850 30 29 143
2:09.6 14,000 2:09.6 161 853 30 29 147
2:09.3 14,500 2:09.3 162 857 30 29 148
1:56.3 15,000 1:56.3 222 1065 34 30 158

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Workout Graph

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