Michael O Sullivan 5000m row
5,000
Meters
20:09.1
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 110 |
June 11, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 5,000 | 2:00.9 | 198 | 981 | 21 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 22 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 22 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 21 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 21 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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