Michael O Sullivan 15:00 row
3,727
Meters
15:00.0
Time
2:00.7
Pace
244
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 112 |
August 07, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,727 | 2:00.7 | 199 | 976 | 244 | 24 | 163 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 24 | 151 |
| 6:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 24 | 159 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 24 | 163 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 24 | 168 |
| 15:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 25 | 175 |
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Workout Graph
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