Michael O Sullivan 15:00 row
3,808
Meters
15:00.0
Time
1:58.1
Pace
254
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 28, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,808 | 1:58.1 | 212 | 1016 | 254 | 26 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 26 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 26 |
| 9:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 26 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 27 |
| 15:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 27 |