Michael O Sullivan 15:00 row
3,827
Meters
15:00.0
Time
1:57.5
Pace
258
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
September 05, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,827 | 1:57.5 | 215 | 1040 | 25 | 164 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 | 145 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 26 | 160 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1045 | 25 | 168 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 25 | 172 |
| 15:00.0 | 784 | 1:54.7 | 231 | 1096 | 26 | 178 |