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Michael O Sullivan 10000m row

10,000

Meters

40:57.1

Time

2:02.8

Pace

639

Calories

147

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate26
Stroke Count1111
Drag Factor110

October 07, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:57.1 10,000 2:02.8 189 949 639 26 147
2:02.3 500 2:02.3 191 958 32 26 123
2:02.8 1,000 2:02.8 189 950 32 28 132
2:03.6 1,500 2:03.6 185 937 32 27 133
2:06.8 2,000 2:06.8 172 890 31 26 136
2:02.3 2,500 2:02.3 191 958 32 26 142
2:02.5 3,000 2:02.5 190 955 32 27 145
2:02.2 3,500 2:02.2 192 960 32 27 145
2:01.8 4,000 2:01.8 194 966 32 27 148
2:02.6 4,500 2:02.6 190 953 32 27 147
2:03.4 5,000 2:03.4 186 941 32 27 148
2:02.6 5,500 2:02.6 190 953 32 27 151
2:02.6 6,000 2:02.6 190 953 32 27 153
2:03.9 6,500 2:03.9 184 933 32 28 151
2:02.8 7,000 2:02.8 189 950 32 27 154
2:03.5 7,500 2:03.5 186 939 32 27 154
2:03.0 8,000 2:03.0 188 947 32 27 155
2:02.6 8,500 2:02.6 190 953 32 27 156
2:02.6 9,000 2:02.6 190 953 32 27 157
2:02.5 9,500 2:02.5 190 955 32 27 159
2:00.8 10,000 2:00.8 199 983 32 28 160

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Workout Graph

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