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Michael O Sullivan 15000m row

15,000

Meters

1:02:57.6

Time

2:05.9

Pace

934

Calories

145

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate27
Stroke Count1761
Drag Factor107

December 26, 2024 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:57.6 15,000 2:05.9 175 903 934 27 145
2:05.6 500 2:05.6 177 907 31 29 119
2:04.0 1,000 2:04.0 184 931 32 29 126
2:04.8 1,500 2:04.8 180 919 31 29 127
2:04.9 2,000 2:04.9 180 918 31 29 136
2:04.7 2,500 2:04.7 180 921 31 29 139
2:04.6 3,000 2:04.6 181 922 31 29 140
2:05.1 3,500 2:05.1 179 915 31 28 147
2:15.6 4,000 2:15.6 140 783 30 26 138
2:05.3 4,500 2:05.3 178 912 31 29 141
2:05.2 5,000 2:05.2 178 913 31 28 139
2:06.3 5,500 2:06.3 174 897 31 29 143
2:05.7 6,000 2:05.7 176 906 31 28 142
2:05.4 6,500 2:05.4 177 910 31 28 158
2:05.4 7,000 2:05.4 177 910 31 28 147
2:09.6 7,500 2:09.6 161 853 31 26 149
2:05.8 8,000 2:05.8 176 905 31 28 150
2:05.3 8,500 2:05.3 178 912 31 28 147
2:05.0 9,000 2:05.0 179 916 31 28 150
2:05.1 9,500 2:05.1 179 915 31 27 154
2:05.4 10,000 2:05.4 177 910 31 28 142
2:17.4 10,500 2:17.4 135 764 31 25 148
2:06.3 11,000 2:06.3 174 897 31 28 151
2:06.1 11,500 2:06.1 175 900 31 28 152
2:06.4 12,000 2:06.4 173 896 31 28 153
2:06.2 12,500 2:06.2 174 899 31 27 152
2:07.0 13,000 2:07.0 171 888 31 27 152
2:05.1 13,500 2:05.1 179 915 31 28 153
2:05.5 14,000 2:05.5 177 909 31 28 154
2:05.1 14,500 2:05.1 179 915 31 27 156
1:53.7 15,000 1:53.7 238 1119 35 30 164

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Workout Graph

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