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Michael O Sullivan 15000m row

15,000

Meters

1:02:50.5

Time

2:05.6

Pace

944

Calories

149

Heart Rate

Average Watts176
Calories Per Hour901
Stroke Rate26
Stroke Count1639
Drag Factor106

January 14, 2025 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:50.5 15,000 2:05.6 176 901 944 26 149
2:05.3 500 2:05.3 178 890 31 27 118
2:05.6 1,000 2:05.6 177 888 31 26 122
2:05.6 1,500 2:05.6 177 888 31 27 129
2:05.3 2,000 2:05.3 178 890 31 26 135
2:05.2 2,500 2:05.2 178 891 31 26 137
2:05.3 3,000 2:05.3 178 890 31 27 139
2:05.1 3,500 2:05.1 179 892 31 26 141
2:05.0 4,000 2:05.0 179 892 31 26 143
2:04.5 4,500 2:04.5 181 896 31 27 146
2:04.3 5,000 2:04.3 182 926 32 27 147
2:24.8 5,500 2:24.8 115 770 31 22 145
2:03.7 6,000 2:03.7 185 931 32 27 149
2:03.1 6,500 2:03.1 188 935 32 26 154
2:02.6 7,000 2:02.6 190 939 32 26 155
2:03.8 7,500 2:03.8 184 930 32 27 154
2:03.3 8,000 2:03.3 187 934 32 26 156
2:02.9 8,500 2:02.9 189 937 32 26 157
2:02.7 9,000 2:02.7 189 938 32 26 159
2:03.5 9,500 2:03.5 186 932 32 26 158
2:03.5 10,000 2:03.5 186 932 32 26 149
2:31.7 10,500 2:31.7 100 735 31 21 158
2:04.4 11,000 2:04.4 182 897 31 27 156
2:04.3 11,500 2:04.3 182 897 31 26 159
2:05.3 12,000 2:05.3 178 890 31 26 159
2:04.7 12,500 2:04.7 180 894 31 26 156
2:04.3 13,000 2:04.3 182 897 31 27 159
2:03.9 13,500 2:03.9 184 929 32 26 160
2:04.7 14,000 2:04.7 180 894 31 26 161
2:05.1 14,500 2:05.1 179 892 31 27 155
1:57.0 15,000 1:57.0 219 1046 34 27 167

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Workout Graph

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