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Michael O Sullivan 15000m row

15,000

Meters

1:04:33.7

Time

2:09.1

Pace

927

Calories

138

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate26
Stroke Count1698
Drag Factor100

January 24, 2025 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:33.7 15,000 2:09.1 163 859 927 26 138
2:10.2 500 2:10.2 159 845 30 26 99
2:10.2 1,000 2:10.2 159 845 30 26 104
2:09.8 1,500 2:09.8 160 850 30 27 115
2:10.0 2,000 2:10.0 159 848 30 27 122
2:09.5 2,500 2:09.5 161 854 30 26 128
2:09.8 3,000 2:09.8 160 850 30 27 126
2:10.0 3,500 2:10.0 159 848 30 27 128
2:10.1 4,000 2:10.1 159 847 30 27 125
2:10.0 4,500 2:10.0 159 848 30 27 130
2:09.4 5,000 2:09.4 162 855 30 26 133
2:40.6 5,500 2:40.6 84 590 32 20 139
2:01.2 6,000 2:01.2 197 976 32 27 148
2:00.0 6,500 2:00.0 203 997 33 27 153
1:59.1 7,000 1:59.1 207 1013 33 27 155
2:10.3 7,500 2:10.3 158 844 30 27 144
2:09.7 8,000 2:09.7 160 852 30 26 145
2:09.7 8,500 2:09.7 160 852 30 27 144
2:09.8 9,000 2:09.8 160 850 30 27 145
2:09.6 9,500 2:09.6 161 853 30 26 146
2:09.7 10,000 2:09.7 160 852 30 27 142
2:41.1 10,500 2:41.1 84 588 32 19 137
2:00.4 11,000 2:00.4 201 990 33 27 146
1:58.7 11,500 1:58.7 209 1020 33 28 144
1:59.0 12,000 1:59.0 208 1014 33 28 138
2:09.2 12,500 2:09.2 162 858 30 27 149
2:09.8 13,000 2:09.8 160 850 30 27 143
2:09.2 13,500 2:09.2 162 858 30 26 155
2:09.1 14,000 2:09.1 163 859 30 26 150
2:08.9 14,500 2:08.9 163 862 30 27 158
1:49.5 15,000 1:49.5 267 1217 36 28 178

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Workout Graph

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