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Michael O Sullivan 15000m row

15,000

Meters

1:06:19.2

Time

2:12.6

Pace

901

Calories

130

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate27
Stroke Count1820
Drag Factor107

February 06, 2025 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:19.2 15,000 2:12.6 150 816 901 27 130
2:10.3 500 2:10.3 158 844 30 29 108
2:10.3 1,000 2:10.3 158 844 30 28 106
2:09.5 1,500 2:09.5 161 854 30 29 118
2:09.2 2,000 2:09.2 162 858 30 28 121
2:09.1 2,500 2:09.1 163 859 30 28 125
2:09.5 3,000 2:09.5 161 854 30 28 125
2:08.6 3,500 2:08.6 165 866 30 28 128
2:07.7 4,000 2:07.7 168 878 31 29 131
2:09.3 4,500 2:09.3 162 857 30 29 128
2:08.9 5,000 2:08.9 163 862 30 28 155
3:05.7 5,500 3:05.7 55 488 30 19 126
2:10.2 6,000 2:10.2 159 845 30 29 129
2:09.6 6,500 2:09.6 161 853 30 29 133
2:09.1 7,000 2:09.1 163 859 30 28 133
2:09.6 7,500 2:09.6 161 853 30 28 134
2:10.1 8,000 2:10.1 159 847 30 28 134
2:10.1 8,500 2:10.1 159 847 30 28 134
2:09.5 9,000 2:09.5 161 854 30 28 136
2:10.4 9,500 2:10.4 158 843 30 28 132
2:08.3 10,000 2:08.3 166 870 30 28 136
2:49.3 10,500 2:49.3 72 548 29 21 129
2:10.5 11,000 2:10.5 157 841 30 28 131
2:09.4 11,500 2:09.4 162 855 30 28 134
2:09.0 12,000 2:09.0 163 861 30 27 134
2:10.1 12,500 2:10.1 159 847 30 28 133
2:10.0 13,000 2:10.0 159 848 30 28 133
2:09.6 13,500 2:09.6 161 853 30 27 134
2:09.0 14,000 2:09.0 163 861 30 28 135
2:09.0 14,500 2:09.0 163 861 30 28 136
2:08.1 15,000 2:08.1 167 873 31 28 140

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Workout Graph

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